Peanut Butter is an awesome food! People love it, dogs love it, everyone loves peanut butter! It has a great amount of protein it it and it can make for a quick, cheap, and easy lunch but it can have a lot of fat. Until now with PB2 powdered peanut butter by bell plantation! It's low fat, low cal and delicious. Most people use it smoothies but if you follow the directions, you can have it for your favorite pb&j's, enjoy!