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Grip and forearm strength are something that most people often overlook. They might ask themselves, why would I need to train that part of my body. Well, my best answer would be as simple as this, if I'm holding on to something for dear life, perhaps to prevent myself from falling? I'm going to be damn happy that I took the time to work on my grip strength! Okay, okay, the average person might not be hanging off a ledge or out of a helicopter any time soon but why chance it?!

These grip trainers are perfect for this goal. They're affordable and durable and come in different strengths for people of all fitness levels. You can "train" at work, in the car, or whereever you might be with these trainers. So, do yourself a favor and try them out.

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Okay, I'm not gonna lie, this is the first time that I've heard of this particular machine. However, their are entire gyms that are based off of them! Instead of free weights and other fitness machines, these "vibration platforms" line the walls of the building. Now they've been made for personal purchasing for use in the home.

The idea of behind these machines is that you hold on and the platform will vbrate at a high frequnecy that will cause a stretch reflex in the body, creating the similar effects of traditional excercise. Personally, we think it's bonkers but the reviews are glowing! People are saying that yes, they may not look like Arnold but they're sleeping better and most of their clothes are fitting better and how can you argue wth that? Check it out for yourself and you be the judge.  

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We've all been there, you had a hard workout, you're feeling tight and sore and you're looking forward to sitting in the sauna for a bit. You get in and there's barely a spot for you to sit! It's packed but you find one spot and take a seat and yikes, the wood is burning hot! Well, with the JNH infared sauna, you can avoid all of that. It sets up easily, heats up quickly, and comfortably fits two people and because it's an infrared sauna the wood seats won't warm up to a boiling point, burning your buns when you settle in.