Grip and forearm strength are something that most people often overlook. They might ask themselves, why would I need to train that part of my body. Well, my best answer would be as simple as this, if I'm holding on to something for dear life, perhaps to prevent myself from falling? I'm going to be damn happy that I took the time to work on my grip strength! Okay, okay, the average person might not be hanging off a ledge or out of a helicopter any time soon but why chance it?!

These grip trainers are perfect for this goal. They're affordable and durable and come in different strengths for people of all fitness levels. You can "train" at work, in the car, or whereever you might be with these trainers. So, do yourself a favor and try them out.